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Welcome to Cumberland Council - Learn about local community matters, council facilities, waste management, and clean-ups. Also, keep up to date with our local events and lifestyle programs. Anytime Fitness – Let's make healthy happen together with helpful, friendly coaches, thousands of welcoming locations worldwide. Gym are open 24 hours as healthy happens around the clock. If you miss the warm up you won’t be able to enter the class, this is for health and safety reasons. If you find an exercise too hard, just stop and take a quick breather before carrying on… we want you to push yourself however we want you to enjoy it also, remember – everyone starts somewhere! I stopped trying to look a certain way and just decided to move. Get up and go for a walk outside at lunch, do push-ups and body weight squats at my desk, never miss 3 days in a row of the gym, eat clean 80% of the week and eat anything I want the other 20% of the time. I track all of my calories/macros with an app, which is a huge thing for me!